led zeppelin Archives - Paula's Point

February 9, 2018

Play That Joyful Noise!

If you are down, feeling defeated, worried and anxious, basically in the dumps, what is the best thing to do to lift yourself up? LISTEN TO YOUR FAVORITE MUSIC! Studies show that listening to music, really any kind of music, improves your mood! http://www.webmd.com/mental-health/news/20031022/music-improves-mood These days, with smart phones, satellite radio, Pandora, Spotify and iTunes, you can literally be surrounded by music all day long. Even if your office environment isn’t conducive to having music playing at your desk, maybe you can use earbuds or your Beats headphones? How about listening to the music in your own head? Try to…

July 16, 2013

I’m Just a Fool Waiting on the Wrong Block

Are you ever guilty of leaping to conclusions? Are your leapt-to conclusions ever wrong? It is a natural instinct to be reactive, most often when something negative happens. Our adrenaline starts pumping, our heart starts hammering, and rational thought seems to fly out the nearest window. Perhaps this isn’t the best way to handle bad situations. How about trying some good pieces of advice my mother told me: Count to ten before saying anything. If you want to put something in writing, compose it now and HOLD IT FOR 24 HOURS. Sleep on it, and revisit the next day. If you…