June 11, 2010 Top Ten Things We’d Like Our Doctor To Say 10.) “I’ve never seen a finer example of someone in perfect physical condition.” 9.) “There’s been a new breakthrough in exercise pharmacology…just take one of these pills each day, and it will be the equivalent to an hour of cardio each day!” 8.) “I’d like you to try this all chocolate diet…you could use to put on a few pounds.” 7.) “A new study shows that beer actually cultivates brain cells and encourages them to multiply.” 6.) “We have recently discovered any sleep over 4 hours a night is bad for you, so STAY UP LATE!” 5.) “Go ahead and…
February 23, 2010 It’s a Dog’s Life…and That’s a Good Thing! Smelly, drooling, needy, hairy, shedding, hungry, hyper. No, I’m not talking about husbands, I’m talking about dogs! Yes, dogs can have all of those mildly negative characteristics, but try these: Loyal, friendly, loving, faithful, warm, caring, life-extending. Now, you’re talking! Pets can truly be your lifeline during trying and difficult times, such as recessions or personal economic downturns. You can turn to them for loving comfort, for unwavering affection, for non-judgmental support, for unconditional forgiveness. Yes, pets require a great deal of work. There is the cost associated with food, health care, toys, etc. You have to exercise them. You have to…
December 15, 2009 You’d Better Watch Those Thoughts, Santa Claus is Coming to Town! Well, not really, but I have your attention now, don’t I? Watching your thoughts (sounds like it might take a contortionist to do that, doesn’t it?) plays an important role in your general attitude, demeanor and mood. It can ultimately affect every facet of your life. If you expect something bad, there is almost a self-fulfilling prophesy that seems to take place. If you let external forces buffet you, you allow your own self-control to slip away. Be the master of your own destiny by being the master of your thoughts. Keep a positive frame of mind, and see what…
